• Embrace change, even when the change slaps you in the face. ('Every change is good.')
• Eat two meals a day ('That's all you need.')
• Work as long as you can ('That money's going to come in handy.')
• Help others ('The more you do for others, the better shape you're in.')
Then there's the hardest part. It's a lesson Breuning said he learned from his grandfather:
'We're going to die. Some people are scared of dying. Never be afraid to die. Because you're born to die,' he said."